Patient Information

DIETARY GOALS

The American Cancer Society provides a calculator that estimates the number of calories that a person should consume per day based upon their current (or target) weight, gender, and activity level. It is available online at the following web site: www.cancer.org/docroot/PED/content/PED_6_1x_Calorie_Calculator.asp

 

Saturated fat

<7 % of total calories

Polyunsaturated fat

Up to 10% of total calories

Monounsaturated fat

Up to 20% of total calories

Total fat

25 to 35% of total calories

Carbohydrates

50 to 60% of total calories

Fiber

20 to 30 g/day

Protein

Approximately 15% of total calories